Join me to experience a guided breathing session in the park to reset and restore for the week ahead. Through conscious breathing we can deepen the connection to our bodies, shift our state, and cope better with the highs and lows of life. Let’s tap into the infinite energy and wisdom within by harnessing the power of the breath! After the breathe, stick around to relax and watch the sunset!

No experience necessary and all are welcome

Bring: something to sit/lay on (mat, blanket, towel, or chair), water

Please be aware that photos will be taken at this event